Thailand in 14 Days: From Bangkok to Phuket
The ultimate route through the Land of Smiles: golden temples, jungle, paradise beaches and the world's best street food
14-day Thailand itinerary. Bangkok, Chiang Mai, Chiang Rai, Krabi, Koh Phi Phi and Phuket. Complete guide with temples, beaches, markets and expert tips.
Day 1: Bangkok: Arrival and Khao San Road
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14:00 - Arrival and hotel transfer
Land at Suvarnabhumi (BKK) or Don Mueang (DMK). Take the Airport Rail Link or a taxi to the city center.
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16:30 - Khao San Road
The world's most famous backpacker street. International vibe, food stalls and souvenir shops.
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18:30 - Street food dinner on Khao San
Pad thai, mango sticky rice, satay skewers and fresh juices. All for under $5.
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20:30 - Evening stroll through Rattanakosin
Walk toward the Chao Phraya River to see the illuminated Wat Arun across the water.
Day 2: Bangkok: Grand Palace and Temples
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08:00 - Grand Palace and Wat Phra Kaew
Thailand's most sacred complex. The Emerald Buddha and golden architecture are dazzling.
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11:00 - Wat Pho and the Reclining Buddha
The 46-meter Reclining Buddha covered in gold leaf. Also the birthplace of traditional Thai massage.
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13:00 - Lunch at Jay Fai
The Michelin-starred street food legend. Her crab curry and crab omelet are legendary.
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15:00 - Wat Arun (Temple of Dawn)
Cross the river by ferry (฿4) to climb the stairs of Bangkok's most photogenic temple.
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17:00 - Sunset at a rooftop bar
Head to one of Bangkok's rooftop bars for sunset over the skyline. Moon Bar or Vertigo are spectacular.
Day 3: Bangkok: Markets and Modern Life
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07:00 - Damnoen Saduak Floating Market
Vendors on wooden boats through narrow canals. Buy tropical fruit, noodles and souvenirs from the water.
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11:00 - Chatuchak Market
The world's largest weekend market: 15,000 stalls. Clothing, handicrafts, food and antiques.
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14:30 - Lunch: Boat Noodles at Victory Monument
Small bowls of noodles with pork or beef broth. Order 3-4 bowls at ฿15 each.
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16:00 - Chinatown (Yaowarat)
Southeast Asia's most authentic Chinatown. At dusk, food stalls take over the street.
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18:30 - Night street food in Yaowarat
Grilled oysters, seafood noodles, dim sum and the famous Thai rolled ice cream.
Day 4: Journey to Chiang Mai: The Rose of the North
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07:00 - Flight Bangkok → Chiang Mai
1h15 flight with AirAsia, Nok Air or Thai Smile. Alternative: overnight train (12h, fantastic experience).
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10:00 - Old City and walls
Explore Chiang Mai's walled old city: temples, artisan cafés and handicraft shops.
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12:30 - Lunch: Khao Soi
Chiang Mai's star dish: coconut curry with crispy egg noodles. Khao Soi Khun Yai is legendary.
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14:00 - Wat Chedi Luang
Partially ruined 14th-century chedi. Impressive for its size and mystical atmosphere.
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15:30 - Wat Phra Singh
Chiang Mai's most revered temple with classic Lanna architecture and 19th-century murals.
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17:00 - Sunday Walking Street night market
Ratchadamnoen Road transforms into a huge night market. Handicrafts, food and live music.
Day 5: Chiang Mai: Doi Suthep and Thai Cooking
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08:00 - Wat Phra That Doi Suthep
Golden temple on Chiang Mai's sacred mountain. 309 steps to the top with panoramic city views.
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11:00 - Thai cooking class
Learn to make pad thai, green curry, tom yum and mango sticky rice. Includes market visit.
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16:00 - Coffee in Nimmanhaemin
Chiang Mai's trendiest neighborhood: designer cafés, boutiques and street art.
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18:30 - Dinner at Huen Phen
Authentic Northern Thai cuisine: sai oua (Chiang Mai sausage), laab and nam prik ong.
Day 6: Chiang Mai: Elephant Sanctuary and Nature
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07:30 - Ethical elephant sanctuary
Visit a rescue sanctuary where you can feed, bathe and walk with elephants — no riding or hooks.
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13:30 - Lunch at the sanctuary
Most sanctuaries include a buffet lunch with homemade Thai food.
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15:30 - Huay Kaew Waterfall
Waterfall 15 minutes from the old city. Perfect for cooling off after the sanctuary.
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17:30 - Traditional Thai massage
After an active day, unwind with a full-body Thai massage (฿300-500/hour).
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19:30 - Dinner: Khao Kha Moo (braised pork)
Chiang Mai's most popular street dish: braised pork over rice with a boiled egg.
Day 7: Chiang Rai: White Temple and Golden Triangle
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06:30 - Journey to Chiang Rai
VIP bus from Chiang Mai (3h, ฿200) or private car with driver. Leave early to make the most of the day.
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10:00 - Wat Rong Khun (White Temple)
Masterpiece by artist Chalermchai Kositpipat. Surreal white temple with pop culture elements.
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12:00 - Blue Temple (Wat Rong Suea Ten)
Entirely blue temple with a stunning white Buddha. Less touristy than the White Temple.
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13:30 - Lunch in Chiang Rai
Try the Chiang Rai version of khao soi with free-range chicken at a local restaurant.
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15:00 - Golden Triangle
The point where Thailand, Laos and Myanmar meet. Opium Museum and Mekong River views.
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18:00 - Return to Chiang Mai
Bus back (3h) or stay overnight in Chiang Rai for a more relaxed pace.
Day 8: Journey to Krabi: Southern Beaches
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07:00 - Flight Chiang Mai → Krabi
2h flight with a Bangkok stopover (or direct with AirAsia). Arrive at the Andaman coast by noon.
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12:00 - Arrival in Ao Nang
Ao Nang is the perfect base for exploring Krabi. Hotels, restaurants and longtail boats to nearby beaches.
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13:30 - Seafood lunch by the sea
Grilled fish with lime and chili sauce, garlic prawns and fried rice. Southern Thai cuisine.
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15:30 - Railay Beach by longtail boat
Railay is only accessible by boat. Limestone cliffs, white sand beaches and crystal-clear waters.
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19:00 - Sunset at Phra Nang Beach
Railay's most beautiful beach with a shrine cave and spectacular sunset views.
Day 9: Krabi: Islands and Kayaking
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08:00 - 4 Islands excursion
Longtail boat tour to Koh Tub, Chicken Island, Koh Poda and Phra Nang. Snorkeling and lunch included.
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14:30 - Beach lunch
Most tours include a buffet lunch on one of the islands. Simple food but the setting is unmatched.
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16:00 - Mangrove kayaking
Kayak through the Ao Thalane mangroves. Monkeys, tropical birds and sea caves.
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18:30 - Dinner in Ao Nang
Thai restaurants with sea views. Massaman curry, pad krapao and a cold Chang beer.
Day 10: Krabi: Rock Climbing and Beach
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08:00 - Rock climbing in Railay
Railay is one of the world's top climbing destinations. Routes for all levels on limestone cliffs.
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12:30 - Lunch at Railay East
Simple restaurants by the beach with cliff views. Pad thai and fresh smoothies.
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14:00 - Railay Lagoon and Viewpoint
Short but intense trail through the jungle to a hidden lagoon and a spectacular viewpoint.
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16:30 - Relax at Phra Nang Beach
Thailand's most photogenic beach. Cliffs, turquoise waters and fruit vendors on boats.
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19:00 - Seafood barbecue dinner
Many beach restaurants offer fresh seafood barbecue: prawns, squid and whole fish.
Day 11: Koh Phi Phi: Arrival in Paradise
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08:30 - Ferry Krabi → Koh Phi Phi
1h30 ferry from Krabi Town to Koh Phi Phi Don. Incredible Andaman Sea views.
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11:00 - Check-in and Tonsai Bay
Koh Phi Phi Don has no cars — everything is on foot. Tonsai is the center with shops and restaurants.
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12:30 - Lunch with sea view
Beachfront restaurants with Thai curry, papaya salad and fresh coconut.
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14:30 - Snorkeling at Long Beach
Quiet beach on the east side of the island with coral reefs accessible from shore.
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17:30 - Phi Phi Viewpoint
20-30 minute climb to the viewpoint with the island's most iconic views. Essential at sunset.
Day 12: Koh Phi Phi: Maya Bay and Exploration
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07:00 - Maya Bay excursion
The bay from Leonardo DiCaprio's 'The Beach'. Reopened with a daily visitor cap to protect the coral.
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10:30 - Snorkeling at Pileh Lagoon
Turquoise lagoon surrounded by vertical cliffs. The water is so clear you can see the bottom at 10 meters.
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12:30 - Lunch on the boat or island
Half-day tours include a simple lunch. If you return early, eat in Tonsai.
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14:00 - Monkey Beach and Shark Point
Beach with wild monkeys (don't feed them) and a snorkeling spot where you can see reef sharks.
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17:00 - Sunset and beach nightlife
Phi Phi is famous for its beach parties with fire shows and music. Or simply enjoy the sunset.
Day 13: Phuket: The Pearl of the Andaman
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09:00 - Ferry Phi Phi → Phuket
2h ferry to Phuket. Arrival at Rassada Pier and transfer to your chosen beach.
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12:00 - Lunch in Old Town Phuket
The Sino-Portuguese old town has the best local restaurants. Try oh-tao (oyster omelet) and dim sum.
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14:00 - Old Town Phuket
Streets with Sino-Portuguese colonial architecture, street art murals and charming cafés.
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16:30 - Big Buddha Phuket
45-meter white marble statue atop Nakkerd Hill. 360° views of the island.
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18:30 - Sunset at Promthep Cape
Phuket's most famous sunset spot. Arrive 30 minutes early to find a good spot.
Day 14: Phuket: Last Day and Farewell
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08:00 - Beach breakfast
Last Thai breakfast: jok (rice congee), peanut butter toast and iced coffee.
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09:30 - Kata or Karon Beach
Relaxed morning at one of Phuket's most beautiful beaches. Crystal-clear waters and soft sand.
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12:30 - Last lunch: southern cuisine
Say goodbye with a southern cuisine feast: yellow crab curry, kanom jeen and gaeng tai pla.
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14:30 - Last-minute shopping
Central Phuket or local markets for souvenirs: coconut oil, spices, Thai silk.
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17:00 - Transfer to Phuket airport
Phuket Airport (HKT) is 30-45 min from center. Direct flights to Europe and connections via Bangkok.
FAQ
- Do I need a visa for Thailand?
- EU citizens and many other nationalities can enter visa-free for 30 days (air arrival) or 15 days (land border). Check with your embassy to confirm.
- Is Thailand safe to travel?
- Thailand is one of the safest destinations in Southeast Asia. Use common sense with belongings and be wary of tourist scams in Bangkok.
- How do I get between cities?
- Domestic flights with AirAsia or Nok Air are cheap ($20-50). The overnight train Bangkok-Chiang Mai is a great experience. Minivans connect nearby destinations.
- Is it hard to eat vegetarian in Thailand?
- No, Thailand has a strong Buddhist vegetarian tradition. Look for restaurants with the เจ (jay) symbol or ask for 'mai sai neua' (no meat).
- How much does street food cost?
- A plate of street pad thai costs 40-60 baht ($1-1.50). A full meal at a local restaurant runs 100-200 baht ($2.50-5).